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PREVIEW ITINERARY 

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Three meals daily

-Plant based by Chef Brittany
 

Transportation

-To and from airport - retreat air bnb/ excursions

 

Excursions

-Hiking at Sedona's vortex hotspot 

-Fire ceremony - to connect, heal & transform

-Swimming

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Yoga & movement practice

-AM stretches & movement with Frankie

-PM yin yoga with Frankie

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Workshops (1 each day)

-2 mindset workshops with Frankie

-1 health & wellness workshop with Brittany 

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 Free time - AM & PM

-Enjoy multiple living spaces, indoor & outdoor

-Swimming right in our own backyard

-Meditation room

-Workout space

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Optional activities:

-Join Chef Brittany in the kitchen 

-Daily prayer with Brittany 

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